Calories in Red Lobster

Appetizers

	Parrot Isle Jumbo Coconut Shrimp, with Pina Colada Sauce 1 order	610 Cal
	Lobster Crab & Seafood Stuffed Mushrooms, without side or sauce 1 serving	320 Cal
	Crab Cakes 1 order	440 Cal
	Lobster & Langostino Pizza 1 order	690 Cal
	Mozzarella Cheesesticks, with Marinara Sauce 1 order	820 Cal
	Signature Jumbo Shrimp Cocktail, with Cocktail Sauce 1 order	130 Cal
	White Wine & Roasted-Garlic Mussels 1 order	910 Cal
	Langostino Lobster-Artichoke & Seafood Dip, with Pico de Gallo 1 order	1200 Cal
	Seafood-Stuffed Mushrooms 1 order	490 Cal
	Raw Oysters in the Half Shell (12), with Cocktail Sauce,Horseradish & Crackers 1 order	530 Cal
	Crispy Calamari & Vegetables, without side or sauce 1 serving	1389 Cal
	Raw Oysters on the Half Shell (6), with Cocktail Sauce, Horseradish & Crackes 1 order	300 Cal
	Shrimp Nachos, without side or sauce 1 serving	999 Cal
	Garlic Steamed Clams 1 order	900 Cal
	Create Your Own Appetizer, Stuffed Mushrooms 1 order	290 Cal
	Create Your Own Appetizer, Chicken Breast Strips with Honey Mustard 1 order	560 Cal
	Create Your Own Appetizer, Clam Strips with Tartar Sauce 1 order	560 Cal
	Golden Onion Rings, without side or sauce 1 serving	1379 Cal
	Sweet Chili Shrimp 1 order	1100 Cal
	Grilled Shrimp Bruschetta, without side or sauce 1 serving	520 Cal
	Buffalo Chicken Wings, with Blue Chees Dressing 1 order	660 Cal
	Southwest Chicken Pizza, without side or sauce 1 serving	859 Cal
	Batterfried Crawfish, with French Fries, Ketchup & Cocktail Sauce 1 order	1320 Cal
	Fried Oysters, with French Fries, Ketchup, Cocktail & Tartare Sauce 1 order	863 Cal
	Steamed Oysters in the Half Shell (6), with Cocktail Sauce, melted Butter & Crackers 1 order	570 Cal
	Spicy Buffalo Chicken Bites, without side or sauce 1 serving	819 Cal
	Peppercorn-Panko Calamari, with Marinara Sauce & Creamy Ranch Dressing 1 order	990 Cal
	Steamed Oysters in the Half Shell (12), with Cocktail Sauce, Melted Butter & Crackers 1 order	780 Cal
	Create Your Own Appetizer, Mozzarella Cheesesticks with Marinara Sauce 1 order	430 Cal
	Seaside Sampler, with Cocktail & Pina Colada Sauce 1 order	840 Cal

Beverages

	Strawberry Fruit Smoothie 1 container	460 Cal
	Peach Boston Iced Tea 1 container	120 Cal
	Classic Handcrafted Lemonade 1 container	240 Cal
	Raspberry Boston Iced Tea 1 container	110 Cal
	Nonalcoholic Specialty Drink, Pina Colada 1 container	280 Cal
	Iced Tea/ Hot Tea 1 container	0 Cal
	Minute Maid Raspberry Lemonade 1 container	240 Cal
	Classic Strawberry Handcrafted Lemonade 1 container	260 Cal
	Classic Cranberry Boston Iced Tea 1 container	80 Cal
	Peach Fruit Smoothie 1 container	470 Cal
	Raspberry Fruit Smoothie 1 container	460 Cal
	Minute Maid Light Lemonade 1 ontainer	30 Cal
	Harbor Cafe Coffee 1 container	0 Cal
	Classic Peach Handcrafted Lemonade 1 container	260 Cal

Condiments

	100% Pure Melted Butter Dipping Sauce 1 serving	300 Cal
	Add Butter to Baked Potato 1 serving	100 Cal

Desserts

	Chocolate Wave 1 order	1110 Cal
	Vanilla Bean Cheesecake 1 order	710 Cal
	Brownie Overboard 1 order	1070 Cal
	Key Lime Pie 1 order	400 Cal
	Warm Apple Crostada 1 order	590 Cal

Kids Menu

	Kid's Chicken Fingers, with Honey Mustard, without sides 1 order	560 Cal
	Kid's Popcorn Shrimp, with Ketchup, without sides 1 order	250 Cal
	Kid's Macaroni & Cheese, without side or sauce 1 order	280 Cal
	Kid's Garlic-Grilled Shrimp Skewer, without sides or sauce 1 order	110 Cal
	Kid's Golden Fried Fish, without sides or sauce 1 order	290 Cal
	Kid's Raspberry Bay Smoothie 1 container	290 Cal
	Kid's Surf's Up Sundae 1 order	200 Cal
	Kid's Broiled Fresh Tilapia, without sides or sauce 1 order	189 Cal
	Kid's Grilled Chicken, with Honey Mustard, without sides 1 order	320 Cal
	Kid's Tilapia, without sides or sauce 1 order	220 Cal
	Kid's Lobster Roll, without sides or sauce 1 order	310 Cal

Lunches

	Lunch Classic, Hand-Breaded Shrimp, with Cocktail Sauce 1 order	310 Cal
	Lunch Classic, Sailor's Platter, with Cocktail Sauce 1 order	480 Cal
	Create Your Own Lunch, Oven Broiled Bay Scallops, without side or sauce 1 order	100 Cal
	Lunch, Grilled Shrimp Salad 1 order	130 Cal
	Quick Catch, Wood-Grilled Shrimp Skewers, with Broccoli & Wild Rice Pilaf 1 order	320 Cal
	Lunch Classic, Garlic Shrimp Scampi, without sides or sauce 1 order	240 Cal
	Lunch Classic, Blackened Farm-Raised Catfish, without side or sauce 1 order	210 Cal
	Quick Catch, Crunch-Fried Fish Sandwich, with french fries and ketchup 1 order	1380 Cal
	Create Your Own Lunch, Golden Fried Bay Scallops, with Cocktail Sauce, without sides or condiments 1 order	160 Cal
	Wood-Grilled Cheeseburger, including set sides and dipping sauce 1 order	1230 Cal
	Lunch Classic, Golden-Fried Wild Caught Flounder, with Tartar Sauce 1 order	470 Cal
	Lunch Classic, Crunchy Popcorn Shrimp, with Cocktail Sauce 1 order	420 Cal
	Lunch Classic, Golden Fried Farm-Raised Catfish, without sides, with Tartar Sauce 1 order	440 Cal
	Quick Catch, Wood-Grilled Lobster Tacos, without sides or sauce 1 order	630 Cal
	Lunch Classic, Oven Broiled Wild-Caught Flounder, without sides or sauce 1 order	189 Cal
	Create Your Own Lunch, Garlic Shrimp Scampi, without side or sauce 1 order	130 Cal
	Quick Catch, Shrimp Skewer & Wood-Grilled Chicken, with wild rice pilaf 1 order	310 Cal
	Lunch Classic, Seafood-Stuffed Fish, without side or sauce 1 serving	170 Cal
	Lunch Classic, Beer Batter Fried Canadian Walleye, without side or sauce 1 order	500 Cal
	Lunch Classic, Maple-Glazed Chicken, with Wild Rice Pilaf 1 order	360 Cal
	Quick Catch, Grilled Burger, without bacon or side 1 burger	1169 Cal
	Quick Catch, Shrimp Tacos, with Crispy Shrimp, without side or sauce 1 serving	979 Cal
	Create Your Own Lunch, Lightly Breaded Clam Strips, with Tartar Sauce, without sides or condiments 1 order	560 Cal
	Create Your own Lunch, Chicken Breast Strips, with Honey Mustard, without sides or condiments 1 order	560 Cal
	Quick Catch, Grilled Chicken, with Grilled Shrimp Skewer, without side or sauce 1 serving	370 Cal
	Create Your Own Lunch, Golden-Fried Fish, with Tartar Sauce, without sides or condiments 1 order	610 Cal
	Create Your Own Lunch, Hand-Breaded Shrimp, with Cocktail Sauce, without sides or condiments 1 order	200 Cal
	Quick Catch, Wood-Grilled Tacos, with Grilled Tilapia, without sides or sauce 1 order	700 Cal
	Lunch Classic, Blackened Walleye, without side or sauce 1 serving	150 Cal
	Create Your Own Lunch, Batterfried Crawfish, with Cocktail Sauce, without sides or condiments 1 order	510 Cal
	Quick Catch, Petite Redl Lobster & Fries 1 order	970 Cal
	Lunch Classic, Broiled Walleye, without side or sauce 1 serving	130 Cal
	Quick Catch, Wood-Grilled Chicken Tacos 1 order	610 Cal
	Quick Catch, Wood-Grilled Chicken Sandwich, with french fries & ketchup 1 sandwich	890 Cal
	Quick Catch, Hand-Breaded Shrimp & Wood-Grilled Chicken, fixed sides & cocktail sauce 1 order	450 Cal

Meal Components

	Add To Any Meal, Cheddar Bay Biscuit 1 biscuit	160 Cal
	Create Your Own Combination, Garlic Shrimp Scampi without sides or sauce 1 order	290 Cal
	Add To Any Meal, Steamed Maine Lobster Tail, with Melted Butter 1 order	360 Cal
	Create Your Own Combination, Soy-Ginger Salmon without sides or sauce 1 order	360 Cal
	Add To Any Meal, Wood-Grilled Lobster Tail, with Melted Butter 1 order	370 Cal
	Add To Meal, Wood-Grilled Shrimp Skewer 1 order	110 Cal
	Add To Any Meal, Walt's Favorite Shrimp (6) 1 shrimp, 6	340 Cal
	Add To Any Meal, Topped Maine Lobster Tail 1 order	190 Cal
	Create Your Own, Wild-Caught Golden Fried Flounder, without sides or sauce 1 order	470 Cal
	Add Sour Cream to Baked Potato 1 serving	25 Cal
	Lemon Garlic Butter Topping 1 serving	170 Cal
	Create Your own Combination, 7 oz Wood-Grilled Sirloin without sides or sauce 1 order	310 Cal
	Create Your Own Lunch, Wood-Grilled Shrimp Skewer, with Wild Rice Pilaf 1 order	220 Cal
	Create Your Own Combination, Oven-Broiled Wild-Caught Flounder, without sides or sauce 1 order	210 Cal
	Create Your Own Combination, Parrot Isle Jumbo Coconut Shrimp with Pina Colada Sauce, without sides 1 order	780 Cal
	Create Your Own Combination, Shrimp Linguini without sides 1 order	660 Cal
	Create Your Own Combination, Fresh Wood-Grilled Tilapia, without sides or sauce 1 order	220 Cal
	Create Your Own Combination, Walt's Favorite Shrimp with Cocktail Sauce, without sides 1 order	430 Cal
	Add To Any Meal, Lobster Truffle Mac & Cheese 1 serving	760 Cal
	Add-on Bacon for Grilled Burger 1 serving	60 Cal
	Add to Any Meal, Garlic-Grilled Shrimp Scamp 1 order	240 Cal
	Add To Any Meal, Lobster Savannah 1 serving	360 Cal
	Create Your Own Combination, Batterfried Crawfish, with Cocktail Sauce, without sides 1 order	860 Cal
	Create Your Own Combination, Fried Oysters, with Tartar & Cocktail Sauce, without sides 1 order	520 Cal

Meals

	Snow Crab Legs, 1 pound, without sides or sauce 1 serving	480 Cal
	Dinner, Hand-Battered Fish & Chips, with fries & ketchup 1 serving	970 Cal
	Salmon, without side or sauce, half portion 1 half portion	320 Cal
	Bacon-Wrapped Shrimp, without side or sauce 1 serving	470 Cal
	Dinner, Golden-Fried Fish, without side or sauce 1 serving	500 Cal
	Shrimp & Classic Combo, Seaside Shrimp Trio, with fixed sides & cocktail sauce 1 serving	1260 Cal
	Dinner, Fried Walleye 1 serving	589 Cal
	Coconut Shrimp Bites, without side or sauce 1 serving	300 Cal
	Dinner, Oven-Broiled Fish, without side or sauce 1 serving	290 Cal
	Dinner, Parmesan-Crusted Tilapia, without side or sauce 1 serving	410 Cal
	Signature Combination, Broiled Seafood Trio, without side or sauce 1 serving	570 Cal
	Live Maine Lobster, stuffed, without side or sauce 1 order	530 Cal
	Dinner, Broiled Walleye 1 serving	260 Cal
	Live Maine Lobster, steamed, without sides or sauce 1 order	440 Cal
	Dinner, Beer Battered Walleye 1 serving	789 Cal
	Parmesan-Crusted Chicken Alfredo, without side or sauce 1 serving	1169 Cal
	Honey BBQ Shrimp & Chicken, without side or sauce 1 serving	689 Cal
	Dinner, Blackened Walleye 1 serving	300 Cal
	Dinner, Island Grilled Mahi-Mahi & Shrimp, without side or sauce 1 serving	510 Cal
	Dinner For Two, Honey-Garlic Crispy Shrimp, without side or sauce 1 serving	739 Cal
	Shrimp & Classic Combo, Walt's Favorite Shrimp, with fixed sides & cocktail sauce 1 serving	620 Cal
	Grilled Chicken, with Portobello Wine Sauce, without side or sauce 1 serving	749 Cal
	Roasted Maine Lobster Bake, without sides or sauce 1 order	770 Cal
	Dinner, Tilapia, with Roasted Vegetables, without side or sauce 1 serving	679 Cal
	Dinner, Grilled Pork Chops, without side or sauce, single 1 single	560 Cal
	Dinner For Two, Teriyaki-Glazed Salmon, without side or sauce 1 serving	520 Cal
	Roasted Vegetable Skewers, without side or sauce 1 serving	849 Cal
	Salmon, without side dishes or sauce, lunch portion 1 order	310 Cal
	Salmon, without side or sauce, full portion 1 full portion	620 Cal
	Grilled Peppercorn Sirloin & Shrimp, without side or sauce 1 serving	520 Cal
	Dinner, Grilled Pork Chops, without side or sauce, double 1 double	779 Cal
	Haddock, without sides, toppings or condiments 1 order	220 Cal
	Chesapeake Shrimp, with Crab, without side or sauce 1 serving	649 Cal
	Seaport Lobster & Shrimp, without side or sauce 1 serving	609 Cal
	Dinner For Two, Pineapple Upside Down Cake 1 serving	460 Cal
	Signature Combinations, Grilled Lobster, Shrimp & Scallops, without side or sauce 1 serving	340 Cal
	Dinner, Tropical BBQ Glazed Chicken, without side or sauce 1 serving	390 Cal
	Blue Cheese Sirloin, without side or sauce 1 serving	779 Cal
	Signature Combination, Broiled Seafood Trio, without side or sauce 1 serving	570 Cal
	Harborside Lobster & Shrimp, without side or sauce 1 serving	470 Cal
	Dinner For Two, Seafood Lover's Linguini, without side or sauce 1 serving	779 Cal

Menu Items

	Crab Linguini Alfredo, full portion 1 full portion	1240 Cal
	Lunch or Dinner, Cajun Chicken Linguini Alfredo, without side or sauce, full portion 1 full order	1400 Cal
	Sirloin Steak (7 oz), with Mashed Potatoes 1 order	500 Cal
	Lunch or Dinner, Pub-Style Fish & Chips , with fries, Coleslaw & Tartar Sauce 1 order	1210 Cal
	Filet Mignon, 6 oz, with Mashed Potatoes 1 order	420 Cal
	Crab Linguini Alfredo, half portion 1 half portion	620 Cal
	NY Strip (12 oz), with Mashed Potatoes 1 order	850 Cal
	Dinner, Maple-Glazed Chicken, with Wild Rice Pilaf 1 order	490 Cal
	Add To Any Meal, Wood-Grilled Sea Scallops 1 order	100 Cal
	Dragon Broccoli Tasting Plate 1 order	460 Cal
	Wood-Grilled Shrimp & Sirloin, with Mashed Potatoes 1 order	610 Cal
	Lunch or Dinner, Cajun Chicken Linguini Alfredo, without side or sauce, half portion 1 half order	700 Cal
	Rock Lobster & 6 oz Filet Mignon, with Mashed Potatoes 1 order	600 Cal
	Southwest-Style Tacos Dinner, with Fresh Tilapia 1 order	800 Cal
	Southwest-Style Tacos Dinner, with Grilled Shrimp 1 order	670 Cal
	Southwest-Style Tacos Dinner, with Grilled Chicken 1 order	740 Cal
	Southwest-Style Tacos Dinner, with Lobster Meat 1 order	750 Cal
	Rock Lobser & 12 oz New York Strip, with Mashed Potatoes 1 order	1030 Cal
	Tasting Plate, Loaded Seaside Fries 1 order	750 Cal

Pastas

	Shrimp Linguini Alfredo, half portion 1 half order	660 Cal
	Shrimp Linguini Alfredo, full portion 1 full order	1320 Cal

Salad Components

Add-on to Garden or Caesar Salad, Petite Shrimp 1 serving

15 Cal

Salad Dressings

	Caesar Dressing 1 serving	300 Cal
	Ranch Dressing 1 serving	150 Cal
	Champagne Vinaigrette 1 serving	70 Cal
	Blue Cheese Dressing 1 serving	230 Cal
	Honey Mustard Dressing 1 serving	200 Cal
	French Dressing 1 serving (1.5 oz)	160 Cal
	Red Wine Vinaigrette 1 serving (1.5 oz)	50 Cal
	Blueberry-Balsamic Vinaigrette 1 serving (1.5 oz)	80 Cal
	Thousand Island Dressing 1 serving	210 Cal

Salads

	Classic Caesar Salad with Shrimp & Salad Dressing 1 order	610 Cal
	Classic Caesar Salad, with Chicken & Salad Dressing 1 order	640 Cal
	Classic Caesar Salad with Salmon & Salad Dressing 1 order	830 Cal
	RL Cobb Salad with Shrimp, without dressing 1 salad	450 Cal
	Classic Caesar Salad with Dressing 1 order	520 Cal
	Bar Harbor Salad with Chicken, without dressing 1 salad	300 Cal
	Bar Harbor Salad with Shrimp, without dressing 1 salad	260 Cal
	RL Cobb Salad with Salmon, without dressing 1 salad	539 Cal
	RL Cobb Salad, without dressing 1 salad	350 Cal
	Bar Harbor Salad with Salmon, without dressing 1 salad	350 Cal
	RL Cobb Salad with Chicken, without dressing 1 salad	489 Cal

Others

	100% Pure Melted Butter	300 Cal
	Add Butter to Baked Potato	80 Cal
	Add Sour Cream to Baked Potato	25 Cal
	Admiral's Feast (586.76 g)	1570 Cal
	Bacon-Wrapped Sea Scallops Add-On (235.25 g)	470 Cal
	Bacon-Wrapped Sea Scallops Appetizer (155.2 g)	340 Cal
	Baja Shrimp Bowl (711.53 g)	1130 Cal
	Baked Potato (267.22 g)	270 Cal
	Bar Harbor Lobster Bake (798.39 g)	1100 Cal
	Blue Cheese Dressing	230 Cal
	Broccoli (134.27 g)	40 Cal
	Brownie Overboard (286.98 g)	1020 Cal
	Caesar Dressing	300 Cal
	Casco Bay Cooler - Cherry Wave Slushy	150 Cal
	Casco Bay Cooler - Peachy Breezy Smoothie	190 Cal
	Casco Bay Cooler - Raspberry Bay Smoothie	190 Cal
	Casco Bay Cooler - Sunset Strawberry Smoothie	190 Cal
	Cheddar Bay Biscuits (each)	160 Cal
	Chocolate Wave (310.12 g)	1110 Cal
	Classic Caesar Salad (255.81 g)	520 Cal
	Classic Caesar Salad with Grilled Chicken (429.14 g)	720 Cal
	Classic Caesar Salad with Salmon (403.59 g)	830 Cal
	Classic Caesar Salad with Seasoned Shrimp (403.31 g)	660 Cal
	Cocktail Sauce	45 Cal
	Coleslaw (96 g)	110 Cal
	Crab-Stuffed Shrimp Rangoon (247.35 g)	660 Cal
	Crispy Brussels Sprouts (230.5 g)	380 Cal
	Crispy Cod Sandwich (354.07 g)	830 Cal
	CYO-Atlantic Salmon (154.9 g)	310 Cal
	CYO-Bacon-Wrapped Sea Scallops (235.25 g)	470 Cal
	CYO-Bay Scallops (Broiled) (207.67 g)	250 Cal
	CYO-Bay Scallops (Fried) (255.96 g)	420 Cal
	CYO-Clam Strips (139.5 g)	590 Cal
	CYO-Garlic Shrimp Scampi (211.32 g)	430 Cal
	CYO-Golden-Fried Whitefish (228.1 g)	710 Cal
	CYO-Housemade Crab Cakes (223.05 g)	550 Cal
	CYO-Parrot Isle Jumbo Coconut Shrimp (209.7 g)	660 Cal
	CYO-Popcorn Shrimp (198.84 g)	430 Cal
	CYO-Walt's Favorite Shrimp (196.03 g)	380 Cal
	Endless Coconut Shrimp (Initial) (209.7 g)	660 Cal
	Endless Coconut Shrimp (Refill) (209.7 g)	660 Cal
	Endless Garlic Shrimp Scampi (Initial) (211.32 g)	430 Cal
	Endless Garlic Shrimp Scampi (Refill) (105.66 g)	220 Cal
	Endless Grilled Shrimp (Initial) with rice (256.45 g)	320 Cal
	Endless Grilled Shrimp (Refill Order) (70.6 g)	80 Cal
	Endless Walt's Shrimp (Initial) (159.36 g)	300 Cal
	Endless Walt's Shrimp (Refill) (159.36 g)	300 Cal
	Fish & Chips (599.79 g)	1230 Cal
	Fish Fry Friday (599.79 g)	1230 Cal
	French Dressing	180 Cal
	Garlic Linguini Alfredo with Cajun Chicken (595.96 g)	1070 Cal
	Garlic Linguini Alfredo with Crab (544.2 g)	1110 Cal
	Garlic Linguini Alfredo with Shrimp (595.88 g)	990 Cal
	Green Beans (113.85 g)	90 Cal
	Hand-Breaded Calamari (448.32 g)	1010 Cal
	Honey Mustard Dressing	200 Cal
	Housemade Crab Cake Add-On (137.15 g)	370 Cal
	Housemade Crab Cakes Appetizer (242.89 g)	550 Cal
	Ketchup	60 Cal
	Key Lime Pie (157.3 g)	500 Cal
	Kids Chicken Fingers	620 Cal
	Kids Fruit	30 Cal
	Kids Garlic-Grilled Shrimp	80 Cal
	Kids Golden-Fried Fish	560 Cal
	Kids Juice	110 Cal
	Kids Lemonade	50 Cal
	Kids Macaroni and Cheese	280 Cal
	Kids Milk 1%	100 Cal
	Kids Petite Maine Lobster Tail	360 Cal
	Kids Popcorn Shrimp	250 Cal
	Kids Raspberry Lemonade	90 Cal
	Kids Surf's Up Sundae	200 Cal
	Kung Pao Noodles with Chicken (770.84 g)	1330 Cal
	Kung Pao Noodles with Crispy Lobster (710.9 g)	1410 Cal
	Kung Pao Noodles with Crispy Shrimp (810.43 g)	1360 Cal
	Langostino Lobster-Artichoke-&-Seafood Dip (413.63 g)	1190 Cal
	Loaded Baked Potato (331.81 g)	520 Cal
	Lobster & Langostino Pizza (347.09 g)	700 Cal
	Lobster Bisque-Bowl (367.74 g)	600 Cal
	Lobster Bisque-Cup (191.01 g)	310 Cal
	Lobster Linguini (657.91 g)	1120 Cal
	Lobster Lover's Dream (838.86 g)	1730 Cal
	Lobster, Shrimp & Salmon (353.53 g)	710 Cal
	Lobster-Topped Baked Potato (284.72 g)	350 Cal
	Lobster-Topped Mashed Potatoes (225.85 g)	320 Cal
	Maine Lobster Tail Add-On (116.58 g)	370 Cal
	Marinara Sauce	35 Cal
	Mashed Potatoes (153.5 g)	190 Cal
	Mozzarella Cheesesticks (260.22 g)	700 Cal
	Nashville Hot Chicken Sandwich (444.82 g)	1140 Cal
	New England Clam Chowder-Bowl (344.95 g)	470 Cal
	New England Clam Chowder-Cup (172.53 g)	240 Cal
	Parrot Isle Jumbo Coconut Shrimp (369.9 g)	1220 Cal
	Parrot Isle Jumbo Coconut Shrimp - Add Six More (160.2 g)	560 Cal
	Parrot Isle Jumbo Coconut Shrimp Appetizer (202.5 g)	610 Cal
	Pico de Gallo	10 Cal
	Pina Colada Sauce	100 Cal
	Quinoa Rice (108 g)	160 Cal
	Ranch Dressing	150 Cal
	Sailor's Platter	1170 Cal
	Salmon New Orleans (Full) (441.75 g)	890 Cal
	Salmon New Orleans (Half) (295 g)	580 Cal
	Sea-Salted Fries (199.21 g)	510 Cal
	Seafood-Stuffed Mushrooms (258.45 g)	390 Cal
	Seaside Shrimp Trio (860.9 g)	1500 Cal
	Sesame-Soy Salmon Bowl (473.28 g)	870 Cal
	Side Caesar Salad (134.2 g)	290 Cal
	Signature Jumbo Shrimp Cocktail (165.1 g)	130 Cal
	Simply Grilled Atlantic Salmon (300.55 g)	630 Cal
	Simply Grilled Garlic Shrimp Skewers (256.45 g)	320 Cal
	Simply Grilled Rainbow Trout (284.52 g)	490 Cal
	Steak-and-Lobster Wednesday (277.3 g)	700 Cal
	Steaks - 12 oz. NY Strip (277.87 g)	600 Cal
	Steaks - 6 oz. Filet Mignon (132.53 g)	270 Cal
	Steaks - 7 oz. Sirloin (157.29 g)	290 Cal
	Tartar Sauce	210 Cal
	Thousand Island Dressing	210 Cal
	Throwback Thursday - Walt's Favorite Shrimp (269.36 g)	550 Cal
	Two for Tuesday - Lobster, Shrimp & Salmon (each)	710 Cal
	Ultimate Feast (543.92 g)	1070 Cal
	Ultimate Surf & Turf (377.58 g)	850 Cal
	Vanilla Bean Cheesecake (200.65 g)	700 Cal
	Wagyu Bacon Cheeseburger (321.96 g)	900 Cal
	Walt's Favorite Shrimp (269.36 g)	550 Cal
	Walt's Favorite Shrimp - Add Six More (159.36 g)	300 Cal
	White Wine and Roasted-Garlic Mussels (401.92 g)	880 Cal
	Wild-Caught Snow Crab Legs (220.8 g)	440 Cal