Menu With Nutrition > Restaurant Foods > Red Lobster > Parmesan-Crusted Chicken Alfredo, without side or sauce

Calories in Red Lobster Parmesan-Crusted Chicken Alfredo, without side or sauce

Red Lobster Nutrition Facts and Calories
Red Lobster Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 1169 Cal
%DV*
Total Fat 67g 103.1%
Saturated Fat 28g 140%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2920g 121.7%
Total Carbohydrate 76g 25.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 67g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
1169 Calories
  • Fat
    67g
  • Carbs
    76g
  • Fiber
    0g
  • Protein
    67g

Calorie Burn Time

How long would it take to burn off 1169 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    82.1 minutes
  • Jogging
    108.9 minutes
  • Hiking
    161.6 minutes
  • Cycling
    200.4 minutes
  • Swimming
    208.8 minutes
  • Walking
    313.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1169
Cal
Carbohydrate
26%
Protein
22%
Fat
52%