Menu With Nutrition > Restaurant Foods > Red Lobster > Signature Combinations, Grilled Lobster, Shrimp & Scallops, without side or sauce

Calories in Red Lobster Signature Combinations, Grilled Lobster, Shrimp & Scallops, without side or sauce

Red Lobster Nutrition Facts and Calories
Red Lobster Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2190g 91.2%
Total Carbohydrate 32g 10.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 41g 47%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
340 Calories
  • Fat
    6g
  • Carbs
    32g
  • Fiber
    0g
  • Protein
    41g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
37%
Protein
47%
Fat
16%