Menu With Nutrition
Restaurant Foods
Red Lobster
Crispy Calamari & Vegetables, without side or sauce
Calories in Red Lobster Crispy Calamari & Vegetables, without side or sauce
Nutrition Facts
| Amount Per Serving | 1389 Cal | |
| %DV* | ||
| Total Fat | 88g | 135.4% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 3020g | 125.8% |
| Total Carbohydrate | 110g | 36.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 38g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1389 Calories
-
Fat88g
-
Carbs110g
-
Fiber0g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 1389
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running97.6 minutes
-
Jogging129.4 minutes
-
Hiking192.0 minutes
-
Cycling238.1 minutes
-
Swimming248.0 minutes
-
Walking372.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1389
Cal
Carbohydrate
32%
Protein
11%
Fat
57%