Calories in Red Lobster CYO-Golden-Fried Whitefish
Nutrition Facts
| Amount Per Serving | 710 Cal | |
| %DV* | ||
| Total Fat | 50g | 76.9% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 1490g | 62.1% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 26g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
710 Calories
-
Fat50g
-
Carbs38g
-
Fiber3g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 710
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running49.9 minutes
-
Jogging66.1 minutes
-
Hiking98.2 minutes
-
Cycling121.7 minutes
-
Swimming126.8 minutes
-
Walking190.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
710
Cal
Carbohydrate
22%
Protein
14%
Fat
64%