Menu With Nutrition > Restaurant Foods > Red Lobster > Dinner, Grilled Pork Chops, without side or sauce, double

Calories in Red Lobster Dinner, Grilled Pork Chops, without side or sauce, double

Red Lobster Nutrition Facts and Calories
Red Lobster Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 779 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1910g 79.6%
Total Carbohydrate 57g 19%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 60g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
779 Calories
  • Fat
    34g
  • Carbs
    57g
  • Fiber
    0g
  • Protein
    60g

Calorie Burn Time

How long would it take to burn off 779 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    54.7 minutes
  • Jogging
    72.6 minutes
  • Hiking
    107.7 minutes
  • Cycling
    133.5 minutes
  • Swimming
    139.1 minutes
  • Walking
    208.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
779
Cal
Carbohydrate
30%
Protein
30%
Fat
40%