Menu With Nutrition > Restaurant Foods > Red Lobster > Quick Catch, Wood-Grilled Lobster Tacos, without sides or sauce

Calories in Red Lobster Quick Catch, Wood-Grilled Lobster Tacos, without sides or sauce

Red Lobster Nutrition Facts and Calories
Red Lobster Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 630 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 135mg 45%
Sodium 2030g 84.6%
Total Carbohydrate 71g 23.7%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 25g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
630 Calories
  • Fat
    27g
  • Carbs
    71g
  • Fiber
    5g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 630 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.3 minutes
  • Jogging
    58.7 minutes
  • Hiking
    87.1 minutes
  • Cycling
    108.0 minutes
  • Swimming
    112.5 minutes
  • Walking
    168.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
630
Cal
Carbohydrate
45%
Protein
16%
Fat
39%