Calories in Red Lobster RL Cobb Salad with Salmon, without dressing
Nutrition Facts
| Amount Per Serving | 539 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 820g | 34.2% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 61g | 44% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
539 Calories
-
Fat28g
-
Carbs13g
-
Fiber0g
-
Protein61g
Calorie Burn Time
How long would it take to burn off 539
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.2 minutes
-
Hiking74.5 minutes
-
Cycling92.4 minutes
-
Swimming96.2 minutes
-
Walking144.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
539
Cal
Carbohydrate
10%
Protein
44%
Fat
46%