Menu With Nutrition > Restaurant Foods > Red Lobster > Quick Catch, Wood-Grilled Chicken Sandwich, with french fries & ketchup

Calories in Red Lobster Quick Catch, Wood-Grilled Chicken Sandwich, with french fries & ketchup

Red Lobster Nutrition Facts and Calories
Red Lobster Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 890 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 10g 50%
Trans Fat 0.5g %
Cholesterol 110mg 36.7%
Sodium 1790g 74.6%
Total Carbohydrate 103g 34.3%
Dietary Fiber 7g 28%
Sugars 20g 40%
Protein 39g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
890 Calories
  • Fat
    33g
  • Carbs
    103g
  • Fiber
    7g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 890 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    62.5 minutes
  • Jogging
    82.9 minutes
  • Hiking
    123.0 minutes
  • Cycling
    152.6 minutes
  • Swimming
    158.9 minutes
  • Walking
    238.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
890
Cal
Carbohydrate
48%
Protein
18%
Fat
34%