Calories in Red Lobster Blue Cheese Sirloin, without side or sauce

Nutrition Facts

Amount Per Serving 779 Cal
%DV*
Total Fat 41g 63.1%
Saturated Fat 19g 95%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2310g 96.2%
Total Carbohydrate 39g 13%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 63g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

779 Calories
  • Fat
    41g
  • Carbs
    39g
  • Fiber
    0g
  • Protein
    63g

Calorie Burn Time

How long would it take to burn off 779 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    54.7 minutes
  • Jogging
    72.6 minutes
  • Hiking
    107.7 minutes
  • Cycling
    133.5 minutes
  • Swimming
    139.1 minutes
  • Walking
    208.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
779
Cal
Carbohydrate
20%
Protein
32%
Fat
48%