Menu With Nutrition > Restaurant Foods > Red Lobster > Create Your Own Lunch, Garlic Shrimp Scampi, without side or sauce

Calories in Red Lobster Create Your Own Lunch, Garlic Shrimp Scampi, without side or sauce

Red Lobster Nutrition Facts and Calories
Red Lobster Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 340g 14.2%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 12g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
130 Calories
  • Fat
    9g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
6%
Protein
34%
Fat
60%