Menu With Nutrition > Restaurant Foods > Red Lobster > Lunch Classic, Crunchy Popcorn Shrimp, with Cocktail Sauce

Calories in Red Lobster Lunch Classic, Crunchy Popcorn Shrimp, with Cocktail Sauce

Red Lobster Nutrition Facts and Calories
Red Lobster Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 145mg 48.3%
Sodium 1980g 82.5%
Total Carbohydrate 49g 16.3%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 17g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
420 Calories
  • Fat
    18g
  • Carbs
    49g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
46%
Protein
16%
Fat
38%