Menu With Nutrition > Restaurant Foods > Red Lobster > Chesapeake Shrimp, with Crab, without side or sauce

Calories in Red Lobster Chesapeake Shrimp, with Crab, without side or sauce

Red Lobster Nutrition Facts and Calories
Red Lobster Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 649 Cal
%DV*
Total Fat 36g 55.4%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2610g 108.7%
Total Carbohydrate 48g 16%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 34g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
649 Calories
  • Fat
    36g
  • Carbs
    48g
  • Fiber
    0g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 649 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.6 minutes
  • Jogging
    60.5 minutes
  • Hiking
    89.7 minutes
  • Cycling
    111.3 minutes
  • Swimming
    115.9 minutes
  • Walking
    173.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
649
Cal
Carbohydrate
30%
Protein
20%
Fat
50%