Calories in Red Lobster Honey BBQ Shrimp & Chicken, without side or sauce
Nutrition Facts
| Amount Per Serving | 689 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2770g | 115.4% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 68g | 39% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
689 Calories
-
Fat30g
-
Carbs38g
-
Fiber0g
-
Protein68g
Calorie Burn Time
How long would it take to burn off 689
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.4 minutes
-
Jogging64.2 minutes
-
Hiking95.3 minutes
-
Cycling118.1 minutes
-
Swimming123.0 minutes
-
Walking184.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
689
Cal
Carbohydrate
22%
Protein
39%
Fat
39%