Menu With Nutrition > Restaurant Foods > Red Lobster > Dinner, Hand-Battered Fish & Chips, with fries & ketchup

Calories in Red Lobster Dinner, Hand-Battered Fish & Chips, with fries & ketchup

Red Lobster Nutrition Facts and Calories
Red Lobster Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 970 Cal
%DV*
Total Fat 54g 83.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 120mg 40%
Sodium 1690g 70.4%
Total Carbohydrate 80g 26.7%
Dietary Fiber 7g 28%
Sugars 16g 40%
Protein 43g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
970 Calories
  • Fat
    54g
  • Carbs
    80g
  • Fiber
    7g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 970 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    68.1 minutes
  • Jogging
    90.4 minutes
  • Hiking
    134.1 minutes
  • Cycling
    166.3 minutes
  • Swimming
    173.2 minutes
  • Walking
    259.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
970
Cal
Carbohydrate
33%
Protein
17%
Fat
50%