- 17 categories in total
- 296 food items
Calories in Cosi
Browse all the foods and products from Cosi and get their nutritional information.
Bagels
Cinnamon Raisin Bagel
1 order (4.5 oz)
|
320 Cal | |
Jalapeno Cheddar Bagel
1 order (4.5 oz)
|
310 Cal | |
Everything Bagel
1 order (4.5 oz)
|
330 Cal | |
Multigrain Bagel
1 order (4.5 oz)
|
340 Cal | |
Asiago Bagel
1 order (4.5 oz)
|
340 Cal | |
Sesame Bagel
1 order (4.5 oz)
|
320 Cal | |
Plain Bagel
1 order (4.5 oz)
|
330 Cal |
Sandwiches, Wraps
Tuna Wrap
1 order
|
555 Cal | |
Shanghai Chicken Wrap
1 oder
|
630 Cal | |
Chicken Caesar Wrap
1 order
|
770 Cal | |
Buffalo Bleu Wrap
1 order
|
760 Cal |
Bakery
Croissant with butter
1 order (3 oz)
|
330 Cal |
Beverages
Raspberry Mojito Lemonade
1 container (13.5 fl. oz)
|
310 Cal | |
Hot Chocolate
1 medium (15.7 fl. oz)
|
490 Cal | |
Lemonade
1 gigante (13 fl. oz)
|
170 Cal | |
Mojito Lemonade
1 container (13 fl. oz)
|
260 Cal | |
Raspberry Iced Tea
1 container (14 fl. oz)
|
150 Cal | |
Latte
1 small (11 fl. oz)
|
170 Cal | |
Mocha, small
1 container (11.6 fl. oz)
|
352 Cal | |
Mocha
1 medium (15.6 fl. oz)
|
468 Cal | |
Vanilla Latte
1 small (12 fl. oz)
|
218 Cal | |
Iced Tea
1 gigante (20 fl. oz)
|
5 Cal | |
Cappuccino
1 small (7 fl. oz)
|
106 Cal | |
Country Club Tea
1 gigante (24 fl. oz)
|
90 Cal | |
Chai Tea Latte
1 small (11 fl. oz)
|
220 Cal | |
Cafe Americano
1 small (11 fl. oz)
|
5 Cal |
Breakfast
Hardboiled Egg
1 order (8.9 oz)
|
200 Cal | |
Strawberry Fresh Fruit Yogurt Parfait
1 order (11.5 oz)
|
345 Cal | |
TBM Breakfast Sandwich on Plain Squagel
1 order (7.1 oz)
|
490 Cal | |
Fruit Salad
1 order (8 oz)
|
100 Cal | |
Cranberry Orange Scone
1 scone (2.9 oz)
|
310 Cal | |
Pico de Gallo Egg White Cup
1 order (7.5 oz)
|
135 Cal | |
Santa Fe Breakfast Wrap
1 wrap (8.8 oz)
|
470 Cal | |
Steak & Eggs Breakfast Wrap
1 order (7.8 oz)
|
508 Cal | |
Western Omelette Croissant
1 order (8.5 oz)
|
556 Cal | |
Banana Parfait
1 order (11 oz)
|
390 Cal | |
Spinach Florentine Breakfast Wrap
1 order (8.4 oz)
|
380 Cal | |
Oatmeal without Topping
1 small (7.5 oz)
|
149 Cal | |
Strawberry Parfait
1 order (11.5 oz)
|
345 Cal | |
Club Breakfast Sandwich on Plain Bagel
1 order (9.2 oz)
|
561 Cal | |
Blueberry Parfait
1 order (10 oz)
|
280 Cal | |
Spinach Florentine Egg White Breakfast Wrap
1 order (6.8 oz)
|
289 Cal | |
Santa Fee Egg White Breakfast Wrap
1 order (8.3 oz)
|
378 Cal | |
Tofu, plain
1 order (3 oz)
|
150 Cal | |
Florentine Egg White Cup
1 order (7.1 oz)
|
175 Cal | |
Harvest Mix
1 order (3 oz)
|
388 Cal |
Condiments
Low-Fat Plain Cream Cheese
1 serving (2 oz)
|
106 Cal | |
Plain Cream Cheese
1 serving (2 oz)
|
189 Cal | |
Veggie Cream Cheese
1 serving (2 oz)
|
113 Cal |
Desserts
Chocolate Chip Cookie
1 cookie (2 oz)
|
250 Cal | |
Chocolate Chunk Brownie Bite
1 order (1.5 oz)
|
200 Cal | |
Blondie Brownie
1 order (4.2 oz)
|
540 Cal | |
Lemon Pound Cake
1 order (39.8 oz)
|
4143 Cal | |
Blueberry Scone
1 order (2.5 oz)
|
320 Cal | |
Oatmeal Raisin Cookie
1 cookie (2 oz)
|
230 Cal | |
Marble Pound Cake
1 order (4.2 oz)
|
450 Cal | |
Blondie Brownie Bite
1 order (1.5 oz)
|
190 Cal | |
Classic Crumb Cake
1 order (2.8 oz)
|
320 Cal | |
Blueberry Muffin
1 order (4 oz)
|
400 Cal | |
Double Fudge Chunk Brownie
1 order (4.2 oz)
|
500 Cal |
Kids Menu
Kid's Peanut Butter & Jelly Sandwich
1 order (3.8 oz)
|
370 Cal | |
Kid's Cheese Flatbread Pizza
1 pizza (4.6 oz)
|
250 Cal | |
Kid's Grilled Cheese Sandwich
1 order (3.3 oz)
|
280 Cal | |
Kid's Pepperoni Flatbread Pizza
1 pizza (5 oz)
|
300 Cal | |
Kid's Tuna Sandwich
1 order (4.8 oz)
|
320 Cal | |
Kid's Turkey Sandwich
1 sandwich (3.6 oz)
|
170 Cal | |
Kid's Grape Cup
1 serving (2 oz)
|
40 Cal | |
Kid's Mac & Cheese
1 order (6.7 oz)
|
400 Cal | |
Kid's Ham & Cheese Sandwich
1 order (4.3 oz)
|
310 Cal |
Meal Components
Chicken Pizza Topping
1 serving (2.3 oz)
|
70 Cal |
Menu Items
Thai Curry Chicken Bowl
1 order (15.6 oz)
|
740 Cal | |
Adobo Chicken & Avocado Bowl
1 order (6.8 oz)
|
680 Cal | |
Thai Curry Tofu Bowl
1 order (15.1 oz)
|
740 Cal |
Pizzas
Pepperoni Flatbread Pizza
1 pizza (13.1 oz)
|
680 Cal | |
BBQ Chicken Individual Flatbread Pizza
1 pizza (14.5 oz)
|
800 Cal | |
Margherita Individual Flatbread Pizza
1 pizza (12.9 oz)
|
887 Cal | |
Cheese Individual Flatbread Pizza
1 pizza (12.1 oz)
|
790 Cal |
Salad Dressings
Caesar Dressing
1 serving (2 oz)
|
265 Cal | |
Cosi Vinaigrette
1 serving (2 oz)
|
343 Cal | |
Sherry Shallot Dressing
1 serving (2 oz)
|
283 Cal | |
Italian Dressing
1 serving (2 oz)
|
246 Cal | |
Chipotle Lime Dressing
1 serving (2 oz)
|
139 Cal | |
Bleu Cheese Dressing
1 serving (2 oz)
|
248 Cal |
Salads
Signature Salad without dressing
1 order (13.5 oz)
|
618 Cal | |
Smart Fit Salad without dressing
1 order (15.2 oz)
|
381 Cal | |
Shanghai Chicken Salad without dressing
1 order (11.5 oz)
|
265 Cal | |
Chicken Caesar Salad without Caesar Dressing
1 order (11.6 oz)
|
550 Cal | |
Cobb Salad without dressing
1 order (13.6 oz)
|
739 Cal | |
Greek Salad without dressing
1 salad (13.8 oz)
|
533 Cal | |
Adobe Lime Chicken Salad without dressing
1 order (13.9 oz)
|
420 Cal | |
Caesar Salad without dressing
1 order (10.4 oz)
|
534 Cal |
Sandwich Components
Multi Grain Bread
1 slice (3.2 oz)
|
235 Cal | |
Original Bread
1 slice (3.2 oz)
|
214 Cal |
Sandwiches & Burgers
Turkey & Brie Sandwich
1 order (9.7 oz)
|
480 Cal | |
T.B.M Sandwich
1 sandwich (9.6 oz)
|
697 Cal | |
Turkey Avocado Sandwich
1 order (11.6 oz)
|
446 Cal | |
Pesto Chicken Melt
1 order (10.9 oz)
|
610 Cal | |
Chicken T.B.M Sandwich
1 order (11.2 oz)
|
650 Cal | |
Hummus & Veggie Sandwich
1 order (10.2 oz)
|
417 Cal | |
Peanut & Jelly Sandwich
1 order (7.2 oz)
|
684 Cal | |
Bacon Turkey Cheddar Melt
1 order (12.2 oz)
|
642 Cal | |
Buffalo Bleu Sandwich
1 sandwich (10.2 oz)
|
510 Cal | |
Roasted Turkey Club Sandwich
1 order (10.3 oz)
|
438 Cal | |
Sausage, Egg & Cheese Bagel
1 order
|
730 Cal | |
Ham & Swiss Sandwich
1 order
|
790 Cal | |
Egg & Cheese Bagel
1 order
|
600 Cal | |
Grilled Chicken Melt
1 order (6.2 oz)
|
538 Cal | |
TBM Sandwich
1 order (9.6 oz)
|
697 Cal | |
Bacon, Egg & Cheese Bagel
1 order
|
670 Cal |
Soups & Chilis
Tomato Basil Soup
1 cup (10 oz)
|
399 Cal | |
Mediterranean Lentil Soup
1 cup (10.1 oz)
|
215 Cal | |
Turkey Chili Soup
1 cup (10 oz)
|
240 Cal | |
Chicken Noodle Soup
1 cup (10 oz)
|
100 Cal | |
Macaroni & Cheese Soup
1 cup (11.3 oz)
|
680 Cal |