Calories in Cosi Signature Salad
Nutrition Facts
| Amount Per Serving | 620 Cal | |
| %DV* | ||
| Total Fat | 45g | 69.2% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 26g | 40% |
| Protein | 13g | 8% |
| Vitamin A | 8500IU | 170% |
| Vitamin C | 15mg | 25% |
| Calcium | 325mg | 25% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
620 Calories
-
Fat45g
-
Carbs40g
-
Fiber7g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 620
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running43.6 minutes
-
Jogging57.8 minutes
-
Hiking85.7 minutes
-
Cycling106.3 minutes
-
Swimming110.7 minutes
-
Walking166.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
620
Cal
Carbohydrate
26%
Protein
8%
Fat
66%