Calories in Cosi TBM Sandwich
Nutrition Facts
| Amount Per Serving | 697 Cal | |
| %DV* | ||
| Total Fat | 43g | 66.2% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 390g | 16.2% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 33g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 15mg | 25% |
| Calcium | 400mg | 30.8% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
697 Calories
-
Fat43g
-
Carbs47g
-
Fiber3g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 697
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running49.0 minutes
-
Jogging64.9 minutes
-
Hiking96.4 minutes
-
Cycling119.5 minutes
-
Swimming124.5 minutes
-
Walking186.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
697
Cal
Carbohydrate
27%
Protein
18%
Fat
55%