Calories in Cosi Chicken TBM Sandwich
Nutrition Facts
| Amount Per Serving | 650 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 42g | 31% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 6mg | 10% |
| Calcium | 260mg | 20% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
650 Calories
-
Fat20g
-
Carbs46g
-
Fiber2g
-
Protein42g
Calorie Burn Time
How long would it take to burn off 650
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.7 minutes
-
Jogging60.6 minutes
-
Hiking89.9 minutes
-
Cycling111.4 minutes
-
Swimming116.1 minutes
-
Walking174.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
650
Cal
Carbohydrate
35%
Protein
31%
Fat
34%