Calories in Cosi Individual Flatbread Pizza, Pepperoni

Nutrition Facts

Amount Per Serving 680 Cal
%DV*
Total Fat 40g 61.5%
Saturated Fat 19g 95%
Trans Fat 0g %
Cholesterol 125mg 41.7%
Sodium 3310g 137.9%
Total Carbohydrate 29g 9.7%
Dietary Fiber 5g 20%
Sugars 20g 40%
Protein 47g 28%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 1300mg 100%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

680 Calories
  • Fat
    40g
  • Carbs
    29g
  • Fiber
    5g
  • Protein
    47g

Calorie Burn Time

How long would it take to burn off 680 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.8 minutes
  • Jogging
    63.4 minutes
  • Hiking
    94.0 minutes
  • Cycling
    116.6 minutes
  • Swimming
    121.4 minutes
  • Walking
    182.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
680
Cal
Carbohydrate
18%
Protein
28%
Fat
54%