Calories in Cosi Caesar Salad

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1400g 58.3%
Total Carbohydrate 26g 8.7%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 31g 22%
Vitamin A 14000IU 280%
Vitamin C 6mg 10%
Calcium 520mg 40%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    35g
  • Carbs
    26g
  • Fiber
    3g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
19%
Protein
22%
Fat
59%