Calories in Cosi Chicken & Dumpling Soup, Bowl

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 1330g 55.4%
Total Carbohydrate 38g 12.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 28g 23%
Vitamin A 2000IU 40%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    23g
  • Carbs
    38g
  • Fiber
    4g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
32%
Protein
23%
Fat
45%