Calories in Cosi Club Classic Sandwich
Nutrition Facts
| Amount Per Serving | 650 Cal | |
| %DV* | ||
| Total Fat | 47g | 72.3% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1300g | 54.2% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 20g | 11% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
650 Calories
-
Fat47g
-
Carbs45g
-
Fiber2g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 650
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.7 minutes
-
Jogging60.6 minutes
-
Hiking89.9 minutes
-
Cycling111.4 minutes
-
Swimming116.1 minutes
-
Walking174.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
650
Cal
Carbohydrate
26%
Protein
11%
Fat
63%