Calories in Cosi Adobo Lime Chicken Salad

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 750g 31.2%
Total Carbohydrate 41g 13.7%
Dietary Fiber 7g 28%
Sugars 11g 40%
Protein 20g 19%
Vitamin A 1450000IU 29000%
Vitamin C 48mg 80%
Calcium 104mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    18g
  • Carbs
    41g
  • Fiber
    7g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
40%
Protein
19%
Fat
41%