Calories in Cosi Multi Grain Bread
Nutrition Facts
| Amount Per Serving | 235 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 72g | 3% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 9g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
235 Calories
-
Fat2g
-
Carbs46g
-
Fiber3g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 235
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.5 minutes
-
Jogging21.9 minutes
-
Hiking32.5 minutes
-
Cycling40.3 minutes
-
Swimming42.0 minutes
-
Walking62.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
235
Cal
Carbohydrate
78%
Protein
15%
Fat
7%