Calories in Cosi Original Bread

Nutrition Facts

Amount Per Serving 214 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 82g 3.4%
Total Carbohydrate 43g 14.3%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 8g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

214 Calories
  • Fat
    1g
  • Carbs
    43g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 214 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.9 minutes
  • Hiking
    29.6 minutes
  • Cycling
    36.7 minutes
  • Swimming
    38.2 minutes
  • Walking
    57.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
214
Cal
Carbohydrate
81%
Protein
15%
Fat
4%