Calories in Cosi Cheese Individual Flatbread Pizza

Nutrition Facts

Amount Per Serving 790 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 48mg 16%
Sodium 2271g 94.6%
Total Carbohydrate 104g 34.7%
Dietary Fiber 5g 20%
Sugars 13g 40%
Protein 36g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 450mg 34.6%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

790 Calories
  • Fat
    30g
  • Carbs
    104g
  • Fiber
    5g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 790 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    55.5 minutes
  • Jogging
    73.6 minutes
  • Hiking
    109.2 minutes
  • Cycling
    135.4 minutes
  • Swimming
    141.1 minutes
  • Walking
    211.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
790
Cal
Carbohydrate
50%
Protein
17%
Fat
33%