Menu With Nutrition > Restaurant Foods > Cosi > Spinach Florentine Egg White Breakfast Wrap

Calories in Cosi Spinach Florentine Egg White Breakfast Wrap

Cosi Nutrition Facts and Calories
Cosi Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 289 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 29mg 9.7%
Sodium 582g 24.2%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 20g 26%
Vitamin A 0IU 0%
Vitamin C 5mg 8.3%
Calcium 320mg 24.6%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
289 Calories
  • Fat
    13g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 289 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.3 minutes
  • Jogging
    26.9 minutes
  • Hiking
    40.0 minutes
  • Cycling
    49.5 minutes
  • Swimming
    51.6 minutes
  • Walking
    77.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
289
Cal
Carbohydrate
36%
Protein
26%
Fat
38%