Calories in Cosi Smart Fit Salad without dressing
Nutrition Facts
| Amount Per Serving | 381 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 489g | 20.4% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 10g | 40% |
| Sugars | 21g | 40% |
| Protein | 10g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
381 Calories
-
Fat15g
-
Carbs57g
-
Fiber10g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 381
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.8 minutes
-
Jogging35.5 minutes
-
Hiking52.7 minutes
-
Cycling65.3 minutes
-
Swimming68.0 minutes
-
Walking102.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
381
Cal
Carbohydrate
57%
Protein
10%
Fat
33%