Calories in Cosi Turkey Avocado Sandwich
Nutrition Facts
| Amount Per Serving | 446 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 49mg | 16.3% |
| Sodium | 820g | 34.2% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 3g | 40% |
| Protein | 30g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 19mg | 31.7% |
| Calcium | 70mg | 5.4% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
446 Calories
-
Fat13g
-
Carbs55g
-
Fiber5g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 446
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.3 minutes
-
Jogging41.6 minutes
-
Hiking61.7 minutes
-
Cycling76.5 minutes
-
Swimming79.6 minutes
-
Walking119.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
446
Cal
Carbohydrate
48%
Protein
26%
Fat
26%