Calories in Cosi Shanghai Chicken Salad without dressing
Nutrition Facts
| Amount Per Serving | 265 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 870g | 36.2% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | 40% |
| Protein | 18g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
265 Calories
-
Fat10g
-
Carbs28g
-
Fiber4g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 265
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.6 minutes
-
Jogging24.7 minutes
-
Hiking36.6 minutes
-
Cycling45.4 minutes
-
Swimming47.3 minutes
-
Walking71.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
265
Cal
Carbohydrate
41%
Protein
26%
Fat
33%