Calories in Cosi Tuna Wrap
Nutrition Facts
| Amount Per Serving | 555 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 56mg | 18.7% |
| Sodium | 1323g | 55.1% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 39g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 12mg | 20% |
| Calcium | 40mg | 3.1% |
| Iron | 11mg | 61.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
555 Calories
-
Fat22g
-
Carbs57g
-
Fiber3g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 555
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.0 minutes
-
Jogging51.7 minutes
-
Hiking76.7 minutes
-
Cycling95.1 minutes
-
Swimming99.1 minutes
-
Walking148.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
555
Cal
Carbohydrate
39%
Protein
26%
Fat
35%