Calories in Cheez-It

Browse all the foods and products from Cheez-It and get their nutritional information.

Crackers

	Baked Snack Crackers, Original 1 serving, 27 crackers (1.1 oz)	150 Cal
	Baked Snack Crackers, White Cheddar 1 serving, 25 crackers (1.1 oz)	150 Cal
	Grooves, Sharp White Cheddar 1 18 cracker chips (1 oz)	140 Cal
	Baked Snack Crackers, Extra Toasty 1 27 crackers (1.1 oz)	150 Cal
	Baked Snack Crackers, Hot & Spicy 1 serving, 25 crackers (1.1 oz)	150 Cal
	Baked Snack Crackers, White Cheddar, Reduced-Fat 1 serving, 25 crackers (1.1 oz)	130 Cal

	Baked Snack Crackers, Duoz, Sharp Cheddar & Parmesan 1 serving, 25 crackers (1.1 oz)	150 Cal
	Baked Snack Crackers, Cheddar Jack 1 serving, 25 crackers (1.1 oz)	140 Cal
	Baked Snack Crackers, Buffalo Wing 1 25 crackers (1.1 oz)	150 Cal
	Grooves, Zesty Cheddar Ranch 1 cracker chip (0.1 oz)	7 Cal
	Gripz, Mighty Tiny, Baked Snack Crackers 1 pouch (0.9 oz)	120 Cal
	Baked Snack Crackers, Duoz, Bacon & Cheddar 1 26 crackers (1.1 oz)	150 Cal
	Right Bites, Variety 12 pack, 100 Calorie Portions 1 package (0.7 oz)	100 Cal
	Baked Snack Crackers, Original, Reduced-Fat 1 package (1.2 oz)	160 Cal

	Baked Snack Crackers, Duoz, Jalapeno & Cheddar Jack 1 26 crackers (1.1 oz)	150 Cal
	Sandwich Crackers, Four Cheese 1 package (1.6 oz)	230 Cal
	Gripz, Variety 18 pack 1 pouch (0.9 oz)	120 Cal
	Baked Snack Crackers, Big 1 serving, 13 crackers (1.1 oz)	150 Cal
	Right Bites, Party Mix, 100 Calorie Portions 1 pouch (0.7 oz)	100 Cal
	Baked Snack Crackers, Duoz, Smoked Cheddar & Monterey Jack 1 serving, 25 crackers (1.1 oz)	150 Cal
	Baked Snack Crackers, Cheese Pizza 1 25 crackers (1.1 oz)	150 Cal
	Zings, Chiplote Cheddar 1 cracker (0.1 oz)	8 Cal
	Sandwich Crackers, Classic Cheddar 1 package (1.6 oz)	230 Cal
	Baked Snack Crackers, Cheddar Nachos 1 cracker	6 Cal
	Sandwich Crackers, Spicy Queso 1 package (1.6 oz)	230 Cal
	Baked Snack Crackers, Parmesan & Garlic 1 serving, 25 crackers (1.1 oz)	150 Cal
	Right Bites, Snack Mix, 100 Calorie Portions 1 package (0.7 oz)	100 Cal
	Sandwich Crackers, Peanut Butter 1 package (1.5 oz)	200 Cal
	Grooves, Hot & Spicy Cheddar 1 cracker chip (0.1 oz)	8 Cal
	Baked Snack Crackers, Special Editions 1 29 crackers (1.1 oz)	140 Cal
	Baked Snack Crackers, Cheese Burger 1 cracker	6 Cal
	Zings, Queso Fundido 1 cracker (0.1 oz)	8 Cal
	Right Bites, Extra Cheddar, 100 Calorie Portions 1 pouch (0.7 oz)	100 Cal
	Baked Snack Crackers, Baby Swiss 1 cracker	6 Cal
	Baked Snack Crackers, Mozzarella 1 cracker	6 Cal
	Right Bites, Baked Snack Assortment, 100 Calorie Portions 1 pouch (0.7 oz)	100 Cal
	Baked Snack Crackers, Colby 1 cracker	6 Cal
	Baked Snack Crackers, Smokey Provolone 1 cracker	6 Cal

Nut/Trail Mix

Snack Mix, Sriracha

1 g

5 Cal

Snacks

	Variety Snack Pack - Chips Deluxe, Cheez-it, Fudge Shoppe 1 package (1.4 oz)	190 Cal
	Baked Snack Crackers, Whole Grain 1 serving, 27 crackers (1.1 oz)	150 Cal
	Snack Mix, Classic 1 serving, 1/2 cup (1.1 oz)	140 Cal
	Baked Snack Crackers, Italian Four Cheese 1 serving, 25 crackers (1.1 oz)	150 Cal
	Snack Mix, Double Cheese 1 serving, 3/4 cup (1.1 oz)	130 Cal
	Baked Snack Crackers, Pepper Jack 1 serving, 25 crackers (1.1 oz)	150 Cal
	Crunch'D, Cheddar Cheese 1 pouch (1 oz)	140 Cal
	Snack Mix, Sweet & Salty 1 1/2 cup (1.1 oz)	140 Cal
	Grooves, Original Cheddar 1 18 cracker chips (1 oz)	140 Cal
	Baked Snack Crackers, Scrabble Junior 1 package (1.1 oz)	140 Cal
	Baked Snack Crackers, Variety Pack: Cheddar Jack, White Cheddar & Original Flavours 1 package (1.2 oz)	180 Cal
	Snack Mix, Cheddar & BBQ 1 serving, 1/2 cup (1.1 oz)	39 Cal
	Crunch'D, Hot & Spicy 1 34 pieces (1 oz)	140 Cal

Others

	Baked Cheese Snack Crackers 1 pouch (21 g)	100 Cal
	Baked Crackers Duoz 1 pouch (42 g)	210 Cal
	Baked Crackers, Original 1 package (28 g)	140 Cal
	Baked Snack Crackers 27 crackers (30 g)	150 Cal
	Baked Snack Crackers & Popcorn 0.5 cup (27 g)	130 Cal
	Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack 26 crackers (30 g)	150 Cal
	Baked Snack Crackers Extra Cheesy 26 crackers	150 Cal
	Baked Snack Crackers, Atomic Cheddar 1 pouch (21 g)	100 Cal
	Baked Snack Crackers, Bacon & Cheddar 26 crackers (30 g)	150 Cal
	Baked Snack Crackers, Big 14 crackers (30 g)	150 Cal
	Baked Snack Crackers, Cheddar Jack 1 package (42 g)	190 Cal
	Baked Snack Crackers, Cheese 27 crackers (30 g)	150 Cal
	Baked Snack Crackers, Cheese Burger 25 crackers (30 g)	150 Cal
	Baked Snack Crackers, Cheese Pizza 25 crackers (30 g)	150 Cal
	Baked Snack Crackers, Duoz, Bacon, Cheddar Cheese 26 crackers (30 g)	150 Cal
	Baked Snack Crackers, Duoz, Caramel Popcorn & Cheddar 1 pouch (42 g)	200 Cal
	Baked Snack Crackers, Extra Cheesy 26 crackers	150 Cal
	Baked Snack Crackers, Extra Toasty 27 crackers (30 g)	150 Cal
	Baked Snack Crackers, Hot & Spicy 17 crackers	100 Cal
	Baked Snack Crackers, Italian Four Cheese 26 crackers (30 g)	150 Cal
	Baked Snack Crackers, Italian Four Cheese Flavour 17 crackers (20 g)	100 Cal
	Baked Snack Crackers, Original 1 pouch (42 g)	210 Cal
	Baked Snack Crackers, Pepper Jack 25 crackers (30 g)	150 Cal
	Baked Snack Crackers, Reduced Fat 27 crackers (30 g)	130 Cal
	Baked Snack Crackers, Reduced Fat, Family Size 27 crackers (30 g)	130 Cal
	Baked Snack Crackers, Reduced Fat, White Cheddar 25 crackers (30 g)	130 Cal
	Baked Snack Crackers, Scrabble Junior 2 teaspoons (15 g)	50.16 Cal
	Baked Snack Crackers, White Cheddar 25 crackers (30 g)	150 Cal
	Baked Snack Crackers, Zesty Cheddar Ranch 12 crackers	90 Cal
	Baked Snack Crackers. Original 1 package (56 g)	280 Cal
	Baked Snack Mix, Double Cheese 0.5 cup (26 g)	130 Cal
	Baked Snack Mix, Original 0.5 cup (30 g)	130 Cal
	Bold Cheddar Snack Crackers 18 crackers (29 g)	140 Cal
	Cheddar Jack 25 crackers (30 g)	150 Cal
	Cheddar Jack & Sharp Cheddar Pretzel 1 pouch (42 g)	200 Cal
	Cheddar Jack Baked Snack Crackers 1 pouch (29 g)	150 Cal
	Cheddar Jack Flavor Baked Snack Crackers 25 crackers (30 g)	140 Cal
	Cheddar Nachos Flavor Baked Snack Crackers 25 crackers (30 g)	150 Cal
	Cheddar, Sour Cream & Onion Snacks 1 pouch (42 g)	210 Cal
	Cheese & Ham-Flavoured Crackers 30 g (30 g)	137 Cal
	Cheesy Baked Snacks, Snap'd, Double Cheese 1 pouch (21 g)	100 Cal
	Cheesy Thin & Crispy Snap'd 20 crisps (30 g)	150 Cal
	Cheez-It Duoz Baked Snack Crackers, Sharp Cheddar and Parmesan 25 crackers (30 g)	150 Cal
	Cheez-It, Pepper Jack 26 crackers (30 g)	150 Cal
	Classic Baked Snack Mix 26 crackers	150 Cal
	Cracker Chips, Grooves 1 pouch (28 g)	130 Cal
	Crackers 1 pouch (21 g)	100 Cal
	Crackers, Buffalo Wing 25 crackers (30 g)	150 Cal
	Crackers, Cheese Pizza 25 crackers (30 g)	150 Cal
	Crackers, Cheese-Flavored 30 g (30 g)	137 Cal
	Crackers, Original 27 crackers (30 g)	150 Cal
	Crackers, White Cheddar 1 pouch (21 g)	110 Cal
	Crispy Cracker Chips, Grooves, Hot & Spicy Cheddar 1 pouch (42 g)	200 Cal
	Crispy Cracker Chips, Grooves, Original Cheddar 18 crackers (29 g)	140 Cal
	Crunch'D, Baked Cheese Snack, Cheddar 1 pouch (28 g)	140 Cal
	Crunch'd, Cheddar Cheese 34 pieces (28 g)	140 Cal
	Crunch'd, Cheese Snacks, Hot & Spicy 34 pieces (28 g)	140 Cal
	Crunch'd, Hot & Spicy 1 pouch (56 g)	280 Cal
	Duoz Baked Snack Crackers 25 crackers (3 g)	150 Cal
	Duoz Baked Snack Crackers, Cheddar Jack, Baby Swiss 25 crackers (30 g)	150 Cal
	Duoz, Cheddar Jack & Sharp Cheddar Pretzel 0.5 cup (29 g)	140 Cal
	Duoz, Sharp Cheddar & Parmesan 1 pouch (42 g)	210 Cal
	Extra Toasty Baked Cheese Snack Crackers 1 pouch (56 g)	280 Cal
	Four Cheese Flavor Crackers Snack 17 crackers (20 g)	100 Cal
	Gripz Mighty Tiny Baked Snack Crackers 1 package (25 g)	120 Cal
	Gripz Snack Crackers 1 package (25 g)	120 Cal
	Grooves Cracker Chips 18 cracker chips (29 g)	140 Cal
	Grooves Cracker Chips, Cheddar 18 cracker chips (29 g)	140 Cal
	Grooves Cracker Chips, Cheddar Ranch 18 crackers (29 g)	140 Cal
	Grooves Cracker Chips, Hot & Spicy Cheddar 18 cracker chips (29 g)	140 Cal
	Grooves Cracker Chips, Original Cheddar 18 crackers chips (29 g)	140 Cal
	Grooves Cracker Chips, Sharp White Cheddar 18 crackers (29 g)	140 Cal
	Grooves Cracker Chips, Zesty Cheddar Ranch 18 cracker chips (29 g)	140 Cal
	Grooves Crackers, Smokin' Bacon & Swiss 18 crackers (30 g)	140 Cal
	Grooves Crispy Cracker Chips, Sharp White Cheddar 18 cracker chips (29 g)	140 Cal
	Grooves Crunchy Snack Crackers, Scorchin' Hot Cheddar 18 crackers (29 g)	130 Cal
	Grooves Sharp White Cheddar, Crispy Cracker Chips 18 crackers (29 g)	140 Cal
	Grooves Snack Crackers, Cheesy Taco 18 crackers (30 g)	150 Cal
	Grooves Snack Crackers, Zesty Cheddar Ranch 1 pouch (42 g)	200 Cal
	Grooves, Crispy Cracker Chips, Zesty Cheddar Ranch 18 cracker chips (29 g)	140 Cal
	Grooves, Crunchy Snack Crackers, Sharp White Cheddar 18 crackers (29 g)	140 Cal
	Grooves, Sharp White Cheddar 1 pouch (28 g)	130 Cal
	Grooves, Zesty Cheddar Ranch 18 crackers (29 g)	130 Cal
	Hot & Spicy 25 crackers (30 g)	150 Cal
	Hot & Spicy Baked Snack Crackers 25 crackers	150 Cal
	Hot & Spicy Crispy Cracker Chips 1 pouch (46 g)	220 Cal
	Loaded Cheddar Popcorn 2 cups (31 g)	170 Cal
	Loaded Popcorn, White Cheddar 2 cups (31 g)	170 Cal
	Original Baked Snack Crackers 27 crackers (30 g)	150 Cal
	Original Cheddar Grooves Crispy Cracker Chips 1 pouch (28 g)	130 Cal
	Original Cheddar, Crunchy Snack Crackers 18 crackers (29 g)	140 Cal
	Original Cheese Flavor Baked Snack Crackers 1 package (56 g)	280 Cal
	Original Crackers 1 package (42 g)	210 Cal
	Original, Baked Snack Crackers 1 pouch (42 g)	210 Cal
	Reduced Fat Original Baked Snack Crackers 29 crackers (30 g)	130 Cal
	Sandwich Crackers, Classic Cheddar 1 package (44 g)	230 Cal
	Sandwich Crackers, Italian 4 Cheese 1 package (42 g)	210 Cal
	Sandwich Crackers, Peanut Butter 1 package (42 g)	200 Cal
	Scrabble Baked Snack Crackers 1 pouch (29 g)	140 Cal
	Sharp Cheddar & Parmesan, Baked Snack Crackers 25 crackers	150 Cal
	Snack Crackers, Jalapeno & Cheddar Jack 26 crackers (30 g)	150 Cal
	Snack Crackers, Original 27 crackers	150 Cal
	Snack Mix 0.5 cup (29 g)	130 Cal
	Snack Mix, Classic 0.5 cup (30 g)	140 Cal
	Snack Mix, Double Cheese 0.5 cup (26 g)	120 Cal
	Snack Mix, Sriracha 0.5 cup (26 g)	120 Cal
	Snap'd Cheesy Baked Snack, Cheddar Sour Cream & Onion 20 crisps (30 g)	150 Cal
	Snap'd Cheesy Baked Snacks, Cheddar Sour Cream & Onion 21 crisps (29 g)	140 Cal
	Snap'd Cheesy Baked Snacks, Double Cheese 1 pouch (21 g)	100 Cal
	Snap'd Cheesy Crackers, Double Cheese 20 crisps (30 g)	150 Cal
	Snap'd Cheesy, Thin & Crispy Jalapeno Jack 20 crisps	150 Cal
	Snap'd Double Cheese 1 pouch (21 g)	100 Cal
	Snap'd Double Cheese Chips 1 pouch (21 g)	100 Cal
	Snap'd Snacks, Double Cheese 1 pouch (10 g)	50 Cal
	Snap'd, Cheese Cracker, Cheddar Sour Cream & Onion 1 pouch (21 g)	100 Cal
	Snap'd, Cheesy Baked Snacks 1 pouch (21 g)	100 Cal
	Snap'd, Cheesy Baked Snacks, Double Cheese 1 pouch (21 g)	100 Cal
	Snap'd, Double Cheese 1 pouch (21 g)	100 Cal
	Sriracha Snack Mix 0.5 cup (26 g)	120 Cal
	White Cheddar Baked Snack Crackers 1 package (56 g)	280 Cal
	White Cheddar Cracker Sandwiches 1 package (42 g)	210 Cal
	White Cheddar Crackers 25 crackers (30 g)	150 Cal
	White Cheddar Snack Crackers 1 pouch (21 g)	110 Cal
	White Cheddar, Baked Snack Crackers 25 crackers (30 g)	150 Cal
	Whole Grain Crackers 26 crackers (29 g)	150 Cal
	Zingz Baked Snack Crackers, Chipotle Cheddar 18 crackers (29 g)	150 Cal