Calories in Cheez-It Cheddar Jack Flavor Baked Snack Crackers

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 17g 5.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 3g 8%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean and Palm Oil with TBHQ for Freshness, Skim Milk Cheese (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Color), Contains Two Percent or Less of Salt, Paprika, Whey, Buttermilk, Cheddar and Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato, Garlic, Yeast, Monosodium Glutamate, Corn Syrup Solids, Onion, Natural and Artificial Flavor, Sugar, Malic Acid, Annatto Color, Sodium Caseinate, Spice, Autolyzed Yeast Extract, Paprika Oleoresin, Disodium Inosinate, Disodium Guanylate, Yellow 6, Yellow 5, Sodium Stearoyl Lactylate, Soy Lecithin.

140 Calories
  • Fat
    7g
  • Carbs
    17g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
48%
Protein
8%
Fat
44%