Calories in Cheez-It Baked Snack Crackers, Pepper Jack

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 3g 7%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

Enriched Flour (Wheat, Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Contains Two Percent Or Less of Salt, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Disodium Phosphate, Red Bell Peppers, Green Bell Peppers, Natural Jalapeno Flavor, Red Pepper Leavening (Baking Soda, Yeast), Monosodium Glutamate, Turmeric Extract For Color, Annatto Color, Soy Lecithin. Contains Wheat, Milk And Soy Ingredients.

150 Calories
  • Fat
    8g
  • Carbs
    19g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
47%
Protein
7%
Fat
46%