Calories in Cheez-It Grooves Snack Crackers, Cheesy Taco

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 4g
Cholesterol 2.5mg 0.8%
Sodium 260g 10.8%
Total Carbohydrate 18g 6%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 40mg 0.9%

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, wheat flour, soy lecithin, paprika color, spices, buttermilk, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), monosodium glutamate, sugar, autolyzed yeast extract, onion powder, lactic acid, whey, tomato powder, cheddar cheese (milk, cheese cultures, salt, enzymes), natural and artificial flavor, yeast extract, cornstarch, citric acid, paprika extract color, ground celery seed, red pepper, garlic powder.

150 Calories
  • Fat
    7g
  • Carbs
    18g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
49%
Protein
8%
Fat
43%