Menu With Nutrition > Grocery Foods > Cheez-It > Sandwich Crackers, Classic Cheddar

Calories in Cheez-It Sandwich Crackers, Classic Cheddar

Cheez-It Nutrition Facts and Calories
Cheez-It Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 6g
Cholesterol 2.5mg 0.8%
Sodium 410g 17.1%
Total Carbohydrate 24g 8%
Dietary Fiber 0.5g 2%
Sugars 2g 40%
Protein 4g 7%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

Cracker: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean Oil With TBHQ for Freshness, Cheese Made with Skim Milk (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Sugar, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Paprika, Sodium Caseinate, Natural Flavor, Paprika Oleoresin Color, Xanthan Gum, Potassium Sorbate, Annatto Color, Enzyme, Soy Lecithin, Filling: Vegetable Oil (Soybean, Palm and Palm Kernel Oil With TBHQ for Freshness), Maltodextrin, Cornstarch, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whey, Yeast Extract, Salt, Cheese Made with Skim Milk (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Natural and Artificial Flavors, Sugar, Paprika Extract Color, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Annatto Extract Color, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Paprika, Sodium Caseinate, Paprika Oleoresin Color, Xanthan Gum, Potassium Sorbate, Annatto Color, Citric Acid, Peanut Butter (Roasted Peanuts), Soy Lecithin.
230 Calories
  • Fat
    13g
  • Carbs
    24g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
42%
Protein
7%
Fat
51%