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Calories in Cheez-It Cheez-It, Pepper Jack

Amount Per Serving	150 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Monounsaturated Fat	1.5g
Polyunsaturated Fat	3.5g
Cholesterol	0mg	0%
Sodium	270g	11.2%
Total Carbohydrate	18g	6%
Dietary Fiber	0.5g	2%
Sugars	0.5g	40%
Protein	3g	8%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	10mg	0.8%
Iron	1.1mg	6.1%
Potassium	30mg	0.6%
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1]. Riboflavin [Vitamin B2], Folic Acid), Soybean and Palm Oil with TBHQ for Freshness, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent or Less of Salt, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Disodium Phosphate, Red Bell Peppers, Green Bell Peppers, Natural Jalapeno Flavor, Red Pepper, Leavening (Baking Soda, Yeast), Monosodium Glutamate, Turmeric Extract for Color, Annatto Color, Soy Lecithin.

150 Calories

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

150

Cal

Carbohydrate

49%

Protein

Fat

43%