Calories in Cheez-It Baked Snack Crackers, Duoz, Caramel Popcorn & Cheddar

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 3.5g
Cholesterol 2.5mg 0.8%
Sodium 320g 13.3%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0.5g 2%
Sugars 8g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 40mg 0.9%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    9g
  • Carbs
    28g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
55%
Protein
6%
Fat
39%