Menu With Nutrition > Grocery Foods > Cheez-It > Sandwich Crackers, Italian 4 Cheese

Calories in Cheez-It Sandwich Crackers, Italian 4 Cheese

Amount Per Serving	210 Cal
%DV*
Total Fat	11g	16.9%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Monounsaturated Fat	2.5g
Polyunsaturated Fat	5g
Cholesterol	2.5mg	0.8%
Sodium	380g	15.8%
Total Carbohydrate	24g	8%
Dietary Fiber	0.5g	2%
Sugars	3g	40%
Protein	4g	7%
Vitamin A	100IU	2%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	1.08mg	6%
Potassium	0mg	0%
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Contains Two Percent Or Less of Salt, Rice Flour, Monosodium Glutamate, Monterey Jack, Romano, Parmesan, Mozzarella And Asiago Cheeses (Milk, Cheese Cultures, Salt, Enzymes), Leavening (Baking Soda, Yeast), Corn Syrup Solids, Autolyzed Yeast Extract, Garlic Powder, Lactic Acid, Onion Powder, Disodium Phosphate, Citric Acid, Sodium Caseinate, Turmeric Extract For Color, Artificial Flavor, Annatto Color, Disodium Inosinate, Disodium Guanylate, Soy Lecithin. Contains Wheat, Milk And Soy Ingredients.

210 Calories

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

210

Cal

Carbohydrate

45%

Protein

Fat

48%