Menu With Nutrition > Grocery Foods > Cheez-It > Grooves Crispy Cracker Chips, Sharp White Cheddar

Calories in Cheez-It Grooves Crispy Cracker Chips, Sharp White Cheddar

Amount Per Serving	140 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Monounsaturated Fat	1.5g
Polyunsaturated Fat	2.5g
Cholesterol	2.5mg	0.8%
Sodium	240g	10%
Total Carbohydrate	19g	6.3%
Dietary Fiber	0g	0%
Sugars	3g	40%
Protein	3g	8%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	0.36mg	2%
Potassium	0mg	0%
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamine Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Rice Flour, Soybean Oil With Tbhq For Freshness, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Oat Fiber, Contains Two Percent Or Less of Sugar, Salt, Soy Lecithin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Palm Oil, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (Cream, Salt). Contains Wheat, Milk And Soy Ingredients.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

54%

Protein

Fat

38%