Calories in Cheez-It Baked Snack Crackers, Reduced Fat, White Cheddar
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 0.5g | 40% |
| Protein | 3g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 20mg | 1.5% |
| Iron | 1.2mg | 6.7% |
| Potassium | 25mg | 0.5% |
|
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean and Palm Oil with TBHQ for Freshness, White Cheddar and Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Contains Two Percent or Less of Whey, Maltodextrin, Leavening (Baking Soda, Yeast), Monosodium Glutamate, Whey Protein Concentrate, Butter (Cream, Salt), Natural and Artificial Flavor, Lactic Acid, Calcium Lactate, Citric Acid, Disodium Phosphate, Tumeric Extract for Color, Annatto Extract for Color, Soy Lecithin. |
130 Calories
-
Fat4g
-
Carbs21g
-
Fiber0.5g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
64%
Protein
9%
Fat
27%