Calories in Cheez-It Grooves Cracker Chips, Hot & Spicy Cheddar

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 3g
Cholesterol 2.5mg 0.8%
Sodium 230g 9.6%
Total Carbohydrate 19g 6.3%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 3g 8%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Cheese Made With Skim Milk (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Salt, Contains Two Percent Or Less of Red Bell Pepper, Paprika, Dextrose, Torula Yeast, Maltodextrin, Onion, Tomato, Modified Corn Starch, Sodium Diacetate, Garlic, TABASCO Brand Green Pepper Sauce (Jalapeno Pepper, Water, Distilled Vinegar, Salt, Cornstarch), TABASCO Brand Dry Red Flavoring (Red Pepper, Distilled Vinegar, Salt), Spices, Citric Acid, Vinegar Solids, Yeast, Paprika Oleoresin, Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Soy Lecithin. Contains Wheat, Milk And Soy Ingredients.

140 Calories
  • Fat
    6g
  • Carbs
    19g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
54%
Protein
8%
Fat
38%