Menu With Nutrition > Grocery Foods > Cheez-It > Baked Snack Crackers, Cheddar Jack

Calories in Cheez-It Baked Snack Crackers, Cheddar Jack

Amount Per Serving	190 Cal
%DV*
Total Fat	9g	13.8%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Monounsaturated Fat	2.5g
Polyunsaturated Fat	4g
Cholesterol	0mg	0%
Sodium	340g	14.2%
Total Carbohydrate	24g	8%
Dietary Fiber	1g	4%
Sugars	0.5g	40%
Protein	4g	8%
Vitamin A	100IU	2%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	1.44mg	8%
Potassium	0mg	0%
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Skim Milk Cheese (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Color), Contains Two Percent Or Less of Salt, Paprika, Whey, Buttermilk, Cheddar And Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato, Garlic, Yeast, Monosodium Glutamate, Corn Syrup Solids, Onion, Natural And Artificial Flavor, Sugar, Malic Acid, Annatto Color, Sodium Caseinate, Spice, Autolyzed Yeast Extract, Paprika Oleoresin, Disodium Inosinate, Disodium Guanylate, Yellow #6, Yellow #5, Sodium Stearoyl Lactylate, Soy Lecithin. Contains Wheat, Milk And Soy Ingredients.

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

50%

Protein

Fat

42%