Calories in Cheez-It Baked Snack Crackers, Original

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 5g
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 24g 8%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1.4mg 7.8%
Potassium 40mg 0.9%

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oils), Skim Milk Cheese (Skim Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Salt, Paprika, Yeast, Paprika Oleoresin Color.

210 Calories
  • Fat
    11g
  • Carbs
    24g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
45%
Protein
7%
Fat
48%