Menu With Nutrition > Grocery Foods > Cheez-It > Crispy Cracker Chips, Grooves, Hot & Spicy Cheddar

Calories in Cheez-It Crispy Cracker Chips, Grooves, Hot & Spicy Cheddar

Amount Per Serving	200 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	2g	10%
Trans Fat	0g	%
Monounsaturated Fat	1.5g
Polyunsaturated Fat	4g
Cholesterol	2.5mg	0.8%
Sodium	340g	14.2%
Total Carbohydrate	28g	9.3%
Dietary Fiber	0.5g	2%
Sugars	0.5g	40%
Protein	4g	8%
Vitamin A	200IU	4%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	1.08mg	6%
Potassium	0mg	0%
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, wheat flour, soy lecithin, paprika color, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, buttermilk, monosodium glutamate, sugar, autolyzed yeast extract, citric acid, onion powder, garlic powder, paprika extract color, sodium diacetate, yeast extract, cheddar cheese (milk, cheese cultures, salt, enzymes), spices, lactic acid, ground celery seed, red pepper, natural flavor, disodium inosinate, disodium guanylate.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

56%

Protein

Fat

36%