Menu With Nutrition > Grocery Foods > Cheez-It > Grooves, Crispy Cracker Chips, Zesty Cheddar Ranch

Calories in Cheez-It Grooves, Crispy Cracker Chips, Zesty Cheddar Ranch

Amount Per Serving	140 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Monounsaturated Fat	1.5g
Polyunsaturated Fat	2.5g
Cholesterol	2.5mg	0.8%
Sodium	230g	9.6%
Total Carbohydrate	19g	6.3%
Dietary Fiber	0.5g	2%
Sugars	3g	40%
Protein	3g	9%
Vitamin A	100IU	2%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	0.72mg	4%
Potassium	0mg	0%
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Rice Flour, Soybean Oil With Tbhq For Freshness, Palm Oil, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less of Salt, Wheat Flour, Soy Lecithin, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Paprika For Color, Onion Powder, Yeast Extract, Whey, Sugar, Dextrose, Garlic Powder, Buttermilk Powder, Sodium Diacetate, Maltodextrin, Lactic Acid Powder (Modified Corn Starch, Lactic Acid), Spices, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Citric Acid, Lactic Acid, Reduced Lactose Whey, Modified Corn Starch, Monosodium Glutamate, Red Pepper, Celery Seed, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Disodium Phosphate, Yellow 6, Yellow 5, Natural Flavor. Contains Wheat, Milk and Soy Ingredients.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

57%

Protein

Fat

34%