Menu With Nutrition > Grocery Foods > Cheez-It > Duoz, Cheddar Jack & Sharp Cheddar Pretzel

Calories in Cheez-It Duoz, Cheddar Jack & Sharp Cheddar Pretzel

Amount Per Serving	140 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	1g	5%
Trans Fat	0g	%
Monounsaturated Fat	1.5g
Polyunsaturated Fat	2.5g
Cholesterol	0mg	0%
Sodium	270g	11.2%
Total Carbohydrate	19g	6.3%
Dietary Fiber	0g	0%
Sugars	0g	40%
Protein	2g	6%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	1.08mg	6%
Potassium	40mg	0.9%
Crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], vegetable oil [soybean and palm oil with TBHQ for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, cheddar and monterey jack cheese [milk, cheese cultures, salt, enzymes], whey, buttermilk, tomato powder, garlic powder, yeast, monosodium glutamate, natural and artificial flavors, onion powder, corn syrup solids, paprika extract color, autolyzed yeast extract, disodium inosinate, disodium guanylate, spice extract, malic acid, sugar, annatto extract color, yellow 5, yellow 6, soy lecithin), seasoned pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], canola oil, monosodium glutamate, lactic acid, whey, citric acid, yeast, salt, baking soda, sugar, cheddar cheese [milk, cheese cultures, salt, enzymes], natural flavors, disodium inosinate, disodium guanylate, buttermilk, malt syrup, paprika extract color, rosemary extract for freshness).

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

55%

Protein

Fat

39%