Menu With Nutrition > Grocery Foods > Cheez-It > Whole Grain Crackers

Calories in Cheez-It Whole Grain Crackers

Amount Per Serving	150 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Monounsaturated Fat	2g
Polyunsaturated Fat	3.5g
Cholesterol	0mg	0%
Sodium	230g	9.6%
Total Carbohydrate	17g	5.7%
Dietary Fiber	1g	4%
Sugars	0g	40%
Protein	3g	8%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	30mg	2.3%
Iron	1.1mg	6.1%
Potassium	50mg	1.1%
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean and Palm Oil with TBHQ for Freshness, Whole Wheat Flour, Skim Milk Cheese (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract for Color), Contains Two Percent or Less of Salt, Paprika, Yeast, Paprika Oleoresin for Color, Soy Lecithin.

150 Calories

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

150

Cal

Carbohydrate

45%

Protein

Fat

47%