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Calories in Cheez-It Grooves Cracker Chips, Cheddar Ranch

Amount Per Serving	140 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	1g	5%
Trans Fat	0g	%
Monounsaturated Fat	1g
Polyunsaturated Fat	3g
Cholesterol	0mg	0%
Sodium	230g	9.6%
Total Carbohydrate	19g	6.3%
Dietary Fiber	0.5g	2%
Sugars	0.5g	40%
Protein	2g	6%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	20mg	1.5%
Iron	0.8mg	4.4%
Potassium	40mg	0.9%
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Rice Flour, Soybean Oil with TBHQ for Freshness, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Oat Fiber, Contains Two Percent or Less of Salt, Wheat Flour, Soy Lecithin, Spices, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Onion Powder, Yeast Extract, Whey, Monosodium Glutamate, Sugar, Dextrose, Garlic Powder, Buttermilk Powder, Sodium Diacetate, Maltodextrin, Lactic Acid Powder (Modified Corn Starch, Lactic Acid), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Citric Acid, Lactic Acid, Reduced Lactose Whey, Modified Corn Starch, Red Pepper, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Disodium Phosphate, Yellow 6, Yellow 5, Natural Flavor.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

55%

Protein

Fat

39%